Dear Yogis, all classes are in English or can be taught Bilingual in English/Spanish/German You'll find a description of each class below including a language sympol which means (E) = class is taught in English, (S) = class is taught in Spanish and (E/S) = class is taught bilingually in English & Spanish.
Please note that the studio door is closed when class begins. If you are late, unfortunately, you won't be able to join the class. To join a class, please come at least 10 minutes before the scheduled beginning. No pre-registration necessary.
PLEASE READ THIS IMPORTANT INFORMATION: To join a class, please come 10 -20 minutes before the scheduled beginning. No pre-registration. (E) = class in English (S) = class in Spanish (E/S) = bilingual class English & Spanish The blue classes are included in our passes, green classes have to be reserved and paid separately to the Instructor. WE HAVE LIMITED SPACES - they are assigned by order of arrival! OPENING HOURS: 20 minutes before and after any yoga class, Doors are closed during classes.
Hatha Flow Yoga | 75 min. This class is a mix of Vinyasa Flow & Hatha yoga which links breath and movement through a creative series of a slow flowing postures (each class is different) that increase strength and flexibility while cultivating mindfulness. Within the flow, poses are held longer for an experience at a deeper level. It's an energising, cleansing and heat building practice for the physically active - this class introduces inversions and more challenging backbends, arm balances and breath work. If you're craving a strong complete practice, then this is for you. We offer variations to make the practice accessible for newer students but knowing the basics is helpful. Level: all Levels
Yoga Biodinàmico | 75 min. This class is inspired by the cycles of nature. The moon and the seasons of the year have an effect in ourselves, as they have in the rest of living beings of our planet. Adapting the tools that yoga already offers thispractice is designed along the 12 months of the year. Different sequences will be practiced every week, sometimes more flow, sometimes searching for muscular balance or maybe looking for a more introspective state of mind. Level: All levels Language: (S) Spanish
Yoga Moves | 75 min. This dynamic class combines yoga, natural movement and body weight exercises. The focus is on creating stability, strength, mobility, flexibility and balance in body and mind. If you want to explore and expand your comfort zone and feel the magic beyond its borders then this class is for you. Level: Some experience is recommended, but modifications will be offered.
Soft Yoga | 75 min. This soothing practice focuses on relaxation and rejuvenation at the end of a busy day or busy week. Focus will be on gentle movement and soft stretching to balance energy, clear tension and restore vitality. We'll use a balanced sequence of active poses, still restful poses and guided relaxation to bring a sense of peace and calm to body, breath and mind. Level: No experience necessary.
Yin Yoga | 75 min. This is an all-levels meditative class of calming poses and focus on relaxation and stress reduction. Poses are held for longer allowing the fascia (deep connective tissue) to open. Although not a complicated physical practice, for some it can be quite challenging due to the long duration of the poses. While stretching, lengthening and breathing into all parts of our body we learn to quiet the mind, practice turning inwards and finding peace and calm - physically and mentally. You will leave relaxed and ready to float through the rest of your day or evening. Level: No experience necessary.
Full Body & Mind Flow | 75 min. An empowering and mindful full body flow to reenergise the body, but smooth our the mind. With a focus on strengthening, especially the core and legs as well as lengthening the spine and opening the hamstrings, hips and calves. This is a perfect addition to your practice whilst you work inwards. We will work to create a 100% unique full body and mind experience as we create space in the places your body craves it most. This practice begins with grounding and as you gradually build strength we will allow the practice to evolve and become intuitive. You will be encouraged to keep asking yourself where can you create more space. Level: Intermediate and beginners with some basic experience are welcome
Mandala Flow | 75 min. A playful, dynamic and creative class, designed to leave you feeling energised and upbeat. Mandala means 'sacred circle' - as we flow we move in a 360 degrees circle around the Yoga mat recognising the classical elements of fire, earth , air & water. By practicing in circles and spirals around the mat gives us a new perspective of our practice and enables us to stimulate both sides of the brain, accessing parts of the body and mind that we may not perhaps access when we move in a purely linear way. Each class focuses on an element, a chakra or a particular group of muscles. Level: Intermediate and beginners with some basic Yoga experience are welcome
THE FOLLOWING CLASSES ARE OFFERED IN ADDITION TO OUR REGULAR TIMETABLE AND ARE NOT INCLUDED IN OUR PASSES.
Rocket Yoga | 75 min. This vibrant routine is based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. It's an energetic and invigorating style of yoga that will make you sweat! There are two sequences (Rocket 1 & Rocket 2) and we mostly focus on the Rocket 2 sequences which includes challenging arm balances. Linking movement with breath, this quick and dynamic vinyasa flow practice is designed to wake up the nervous system and feed it precious Prana. You will be encouraged to play with inversions (headstands, handstands etc) and to explore modifications of the classical poses to suit your practice. Level: advanced This class is not included in PureOm Memberships, please reserve your spot and pay to the instructor directly: Lucia +34 622 83 96 11
Qigong: A Path to Radiance | 60 min. Honoring form and nothingness simultaneously allows for deep connection and integration within the body. Being in stillness and slow movement together creates strength and root, a deep sense of groundedness to Self and the world. Qigong, an ancient energy practice from China, allows us to cultivate these qualities through the activation of life force (qi, prana, élan vital) utilizing intention and breath within circular, graceful practices opening a flow of radiance into the physical, emotional, mental, energetic and spiritual bodies. Opening this pathway, allows for centeredness, clarity, relaxation and focus… balancing and harmonizing mind, body and spirit… living radiantly.
This is a six week series that meets on Mondays and Thursdays beginning on January 27 through March 5. Students can purchase a pack for all 12 classes, 6 classes or drop-in, and can join at any time. This class is not included in PureOm Memberships, please reserve your spot and pay to the instructor directly: 12 class pack (Monday and Thursday) - €108 6 class pack (Monday or Thursday) - €66 Drop-in class - €15 Christopher - inspire@BeSatya.com
Therapy in Movement | 75 min. This class is a fusion of physiotherapy, martial arts and yoga - dynamic sessions with a focus on biomechanics and healthy movement, slowing down towards the end of the class allowing for restoration. A play between the sympathetic and parasympathetic nervous systems. This class is not included in PureOm Memberships, please reserve your spot and pay to the instructor directly: Price: 12€ per class Stephen +34 674 60 56 43
Yoga for Cancer| 75 min. Breathing Warriors - Fighting cancer one breath at a time Breathing Warriors is offering FREE “Yoga & Movement” classes for people who are affected by cancer. We welcome those of you who are fighting cancer or are in remission, and also carers and close family members - we know that cancer affects more than just the person who is diagnosed.
My name is Stephen. I am a qualified physiotherapist, yoga instructor and cancer survivor. I was diagnosed with Non-Hodgkin's Lymphoma at the age of 15. Although I have been in remission for close to 25 years, I still experience side effects and fears. I have found Yoga & Movement an amazing way to help with cancer and its many challenging and often debilitating side effects, both physical and mental. Yoga & Movement helps to take back control over one’s own life and body, helping manage stress and anxiety, building physical strength and decreasing pain and fatigue. If you are currently undergoing or have recently completed treatment, consent from your oncologist doctor will be necessary.
All props will be provided – dress comfortably in clothes that allow movement, and bring water. Classes consist of guided breathing exercises, gentle movement and strengthening exercises and yoga asanas (poses). Variations are included for skill level, mobility and general wellbeing. The hardest part of practicing yoga isn’t touching your toes or doing a back bend. The hardest part of yoga is showing up on your mat! It takes courage, determination and dedication to show up. The rest is your own practice, and can be done at your own pace. You can lie down and breath for the whole class if that suits you on the day. Price: FREE Stephen +34 674 60 56 43
Energising Morning Yoga| 60 min. Start into your weekend with this energising Hatha Yoga class with some Vinyasa elements. This class suitable for all but especially for those looking to begin a Yoga practice or return after a break, as Neil will explain everything in detail. This class is not included in PureOm Memberships, please reserve your spot and pay to the instructor directly: Price: 10 € per class Neil +34 693 56 56 56
Private Yoga Classes
We provide private Yoga Classes one-on-one or for groups at our Yoga Studio in Santa Eulalia or at your preferred location. Get in touch to find out prices and reserve your personalized Yoga class.
Temrs & Condition
First come, first serve philosophy - no registration or bookings for yoga classes are possible.
We allow maximum 14 students inside the Yoga room. First 14 persons who enter the Yoga Studio receive a mat space.
If you arrive to a class with all 14 spaces already taken, we cannot be made responsible. Please choose another class and come early enough to secure one of our 14 spaces.
Pure Om Yoga & More
C/ Cesar Puget Riquer 21, 07840 Santa Eulalia IBIZA