We offer different treatments and therapies to increase your wellbeing and help you to relax body, mind and soul. Please contact us by phone (+34 694 42 12 88), email or at the studio to make an appointment.
SHIATSU (Moxa & cupping optional) 60 minutes - 65€ 90 minutes - 95€ By building up pressure with hands, elbows and knees energy is moved along your meridian system (the network of channels through which energy travels the body). Rotary movements of your joints and stretching muscles increase the blood flow and sets blocked energy free.
HOLISTIC RELAXATION THERAPY 60 minutes - 65€ 90 minutes - 95€ The Holistic Relaxation Therapy is an incomparable experience of relaxation. You receive a combination of Shiatsu, Meridian massage, Oil massage, Cupping, Reiki and Ampuku (Abdominal massage). Dive into a state of deep relaxation where your body, mind and soul begin to find natural balance, heal, recharge, regenerate and rejuvenate.
A deep treatment that strengthens your immune system and helps you to release the body of physical, emotional, and energetic stagnation. It helps us women to balances our hormonal cycles, re-establishing and restore our menstruation cycles if we suffer from imbalances and to deeply connect with their own inner physical, emotional and energetic body.
ABDOMINAL DETOX BELLY MASSAGE
The therapist uses a gentle, soft, and deep touch to the abdomen to detoxify, tonify and energize the internal organs to work more efficiently and to deal with unprocessed emotional charges. It strengthens the body and the immune system, enhancing resistance to disease. This massage is ideal to enhance detoxification processes. It aids in flushing the organs and release intestines blockages. It helps deeply in the cleansing of the body, bringing your skin back to vitality, draining your lymphs and releasing all the emotions stored in your organs. Working on the visceral structures and positioning of internal organs, it stimulates them to work better and helps correct postural problems resulting from visceral imbalances.
REIKI 60 minutes - 65€ 90 minutes - 95€ Reiki is japanese energy work that is done it by laying on hands. It treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
QUIROMASSAGE 60 minutes - 65€ 90 minutes - 95€ Quiromassage is an enriched version of Swedish Massage developed in Spain. It reduces muscular pain, tension and stiffness by applying finger pressure.
A TIME TO REFLECT: Self- Enquiry-Gestalt Practice 60 minutes - 60€ The sacredness of the space in which I am heard, held, supported, challenged, cheer on. This is a guided self-enquiry session, using body based sensory awareness, breath, visualization and dialogue; supporting presence in the here and now. The aim is permission, integration, honesty, rather than adjustment, cure, or accomplishment. The facilitator`s function is to reflect, clarify, and respect whatever emerges in this process. Energetic release and emotional expression is explored and encouraged.
ESALEN® MASSAGE 60 minutes - 65€ 90 minutes - 95€ Esalen® Massage is inspired and influenced by rhythm of ocean waves and well-known for its long flowing strokes over the whole body which helps release the stresses of everyday life, leaving the receiver feeling whole, integrated and in a natural state of well-being. With its nurturing contact, integrating strokes, and detailed attention to the whole body, an Esalen Massage provides a state of deep relaxation and healing. At the heart of Esalen® Massage is a sense of empowering each individual to regain a sense of harmony, and balance, and to awaken inner resources for healing.
INTEGRATIVE BODY WORK (90 min.) 90 minutes - 95€ The body, mind and emotions are inter-connected. All aspects of our being are experienced through our bodies. In this session, we start with a supported awareness practice to access the wisdom of the body and unlock its ability to self-organize through energetic healing touch. A typical session includes thirty minutes of awareness practice and sixty minutes of hands on work.
FOOT REFLEXOLOGY 60 minutes - 65€ 90 minutes - 95€ By applying pressure to different points on your feet, the reflexologist addresses internal organs, glands, muscle groups, bones and nerves releasing any congestion or tightness bringing the whole body back into balance.
PHYSIOYOGA 90 minutes - 90€ "PhysioYoga, an integrative system that merges evidence-informed Physiotherapy and the holistic approach of Yoga addressing pain, function and self-management thus giving a deeper understanding of one’s own body" A practical application of manual therapy, anatomy, kinesiology and physiology, within yoga practice. Its purpose is to address pain, function and self-management thus giving a deeper understanding of one’s own body. It is a wonderful and effective combination of: yoga asana (poses), breathing techniques and mindfulness coupled with Western manual therapy, motor control and rehabilitation exercises. The initial session will involve a thorough assessment of the clients’ needs, using biomechanics, function, motor control, posture as well as looking at symptoms. If time permits we will commence treatment then too. Following this session a manual therapy and PhysioYoga therapy plan will be formulated. This will be tailor-made to fit the needs of the client, as we progress through the therapy.
PHYSIOTHERAPY 60 minutes - 70€ The physiotherapist helps those affected by injury, illness or disability through movement and exercise, manual therapy, postural education and advice to regain or maintain health.
OSTEOPATHY (Strucutral-, Visceral- and Cranial-) 60 minutes - 70€ Manual holistic therapy that aims to restore function in the body by treating the causes of pain and imbalance. Osteopathy can treat muscle-skeletal problems and repetitive injuries, chronic tension, headache, sinusitis, bruxism, constipation, digestive problems, sleep problems and more. The treatment consists of non-invasive manipulation and massage of the skeleton and musculature.
CRANIOSACRAL THERAPY 60 minutes - 70€ A light touch, whole body treatment that works with the body's craniosacral structures to support and nourish the central nervous system. It helps to alliviate the aches, pains and strains of life, it imprives the body's ability to self-care and produce profund, positive changes.